HOPE Courses

We have a HOPE course up-and-coming in central Newton Abbot (starting in January). This course go some way to address mental health with separate slants on long term pain and Chronic Fatigue

Topics covered in the 2.5 hours per week course address emotional dysregulation and look at mindfulness, goal setting, gratitude diaries, stress management, dealing with setbacks and fatigue management. 

We are particularly grateful to the Teignbridge Community Project for allowing us to use their premises as they are only recently opened in 2025.  

To be a part of this promising initiative contact

Newton Abbot HOPE in January 2025 on:-

Call– 01803 320696

Email—hope.devon@nhs.net

https://myhealth-devon.nhs.uk/local-services/hope-programme concerning contact

Previous
Previous

North Devon Drop In Spaces

Next
Next

Pumpkin carving at Ilfracombe Drop-in